Theories of EvoluSHAN
Join host Shannon Stuart as she explores the lessons learned on life's journeys from simply being towards fully becoming.
Podcasting since 2020 • 20 episodes
Theories of EvoluSHAN
Latest Episodes
From Clueless to Cleansers: Talking Skin Care Fundamentals With Morgan
Recently I realized just how woefully uneducated I am when it comes to the basic fundamentals of skin care. What products do I use? How often? In what order? Now that I’m a bit (gulp) older, I need to take better care of...
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Episode 20
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1:03:51
On One Year Post Weight Loss Surgery and How I’ve Learned to Appreciate My Body
It’s been a full year since I had bariatric surgery, and so much has changed since. In this episode I answer some commonly asked questions, outline what I’ve learned in the year that’s passed, and how I struggle to juxtapose the idea of b...
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Episode 19
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55:42
From Hobby to Hustle: How Rhea Became a Chocolatier
How many of us have taken up new hobbies in the past (gulp) almost year of pandemic living? Now how many can say that they’ve actually spun a successful business out of that hobby?Meet Rhea, owner of Rhea’s Artisan Chocolate. Hear...
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Episode 18
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50:38
From Weight Loss Surgery to Diet Culture Dropout: Yes, It’s Possible
I’ve talked a lot about my struggles with weight over the years and how recently, finally, I’ve developed a much healthier (for me) relationship with food. After purchasing this shirt and posting this picture, I received a question about ...
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Episode 17
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1:08:57
On Doing Hard Things (ie Making it Through This Week)
If we thought 2020 was hard, the first week of 2021 has taught us that nothing new or magical happens just because we flipped the calendar. On this solo episode, I talk through the week that was, how I found it hard, and how I’m d...
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Episode 16
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29:37
